{"id":595,"date":"2020-11-10T12:27:41","date_gmt":"2020-11-10T11:27:41","guid":{"rendered":"https:\/\/appeltje.nl\/recepten\/?p=595"},"modified":"2020-11-10T12:27:56","modified_gmt":"2020-11-10T11:27:56","slug":"rijst-met-kip-en-witte-kool","status":"publish","type":"post","link":"https:\/\/appeltje.nl\/recepten\/?p=595","title":{"rendered":"Rijst met kip en witte kool"},"content":{"rendered":"
<\/div>
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\n\t\t\t\t\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t

Rijst met kip en witte kool<\/h2>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Bereidingstijd<\/span> 1<\/span> uur<\/span>\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Kook tijd<\/span> 20<\/span> minuten<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t<\/g><\/svg><\/span> Totale tijd<\/span> 1<\/span> uur<\/span> 20<\/span> minuten<\/span>\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t<\/g><\/svg><\/span> Portie<\/span> 4<\/span> <\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t
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Ingredienten<\/h3>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t400<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tgr<\/span>\n\t\t\t\t\t\t\t\t\t\trijst<\/span>\n\t\t\t\t\t\t\t\t\t\t\u221a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tons<\/span>\n\t\t\t\t\t\t\t\t\t\tkipfilet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tgrote ui <\/span>\n\t\t\t\t\t\t\t\t\t\t\u221a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\trode paprika <\/span>\n\t\t\t\t\t\t\t\t\t\t\u221a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tgr<\/span>\n\t\t\t\t\t\t\t\t\t\twitte kool<\/span>\n\t\t\t\t\t\t\t\t\t\t\u221a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tzwarte peper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tknoflookpoeder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tel<\/span>\n\t\t\t\t\t\t\t\t\t\tolijfolie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tVoor de marinade:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t50<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tml<\/span>\n\t\t\t\t\t\t\t\t\t\tKetjap<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tel<\/span>\n\t\t\t\t\t\t\t\t\t\tazijn<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tzwarte peper (naar smaak)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tknoflook (naar smaak)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcayennepeper (naar smaak)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\trode peper (optioneel)<\/span>\n\t\t\t\t\t\t\t\t\t\t\u221a<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t
    \n\t\t

    Bereiding<\/h3>\n\t\t\t\t
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      \n\t\t\t\t\t\t\t\t
    1. \n\t\t\t\t\t\t\t\t\t\t

      Snij de kipfilet in blokjes<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    2. \n\t\t\t\t\t\t\t\t\t\t

      Doe de ingredi\u00ebnten voor de marinade in een afsluitbare kom en roer de blokjes kipfilet er goed doorheen. (voor wie van pittig houdt, de rode peper in kleine stukjes snijden er erbij doen)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    3. \n\t\t\t\t\t\t\t\t\t\t

      Zet daarna minstens 1 uur in de koelkast, (tip: maak dag van te voren klaar, hoe langer in de marinade hoe lekkerder)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    4. \n\t\t\t\t\t\t\t\t\t\t

      Snij nu de witte kool in smalle reepjes, de ui en rode paprika in kleine stukjes<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    5. \n\t\t\t\t\t\t\t\t\t\t
      Kook de rijst volgens de gebruiksaanwijzing op de verpakking<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    6. \n\t\t\t\t\t\t\t\t\t\t
      Verwarm de wok doe de olijfolie erin en laat de olie goed heet worden<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    7. \n\t\t\t\t\t\t\t\t\t\t
      Roerbak nu de ui en de paprika<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    8. \n\t\t\t\t\t\t\t\t\t\t
      Voeg daarna de kip met de marinade toe en bak het gaar<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    9. \n\t\t\t\t\t\t\t\t\t\t
      Voeg de gesneden witte kool erbij en nog ongeveer 5 minuten roerbakken of tot de gewenste gaarheid<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    10. \n\t\t\t\t\t\t\t\t\t\t

      Tot slot de rijst er door roeren, of indien gewenst apart serveren<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    11. \n\t\t\t\t\t\t\t\t\t\t

      Maak op smaak met peper en knoflookpoeder<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-595","post","type-post","status-publish","format-standard","hentry","category-maaltijd"],"yoast_head":"\nRijst met kip en witte kool - RECEPTEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/appeltje.nl\/recepten\/?p=595\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rijst met kip en witte kool - 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